1. Reduced stress levels: One of the main reasons why you should love yourself is when you do it, you become more accepting of your flaws and learn to deal with the negativity/toxicity that has been toiling in your life. And automatically your stress levels go down. 2. Emotional Stability: So when you start loving yourself, you understand yourself better. You start giving importance to your emotions and you learn to balance them. Because, when you love and give respect to yourself, you learn to value your emotions. You let yourself feel all kinds of emotions be it pain, sorrow or even happiness to the depth of it and still not damage your mental health. You become emotionally hygiene which is very essential! 3. Better vision of life: Life becomes simpler when you start loving yourself. When you accept the fact that you're human and can make mistakes, you start treating yourself with kindness. And when this happens, you'll start prioritizing yourself and your mental health first. You understand that YOU and your well-being is far more important than any of your mistakes and problems. 4. Better inter-personal relationships: When you start caring about yourself and start treating yourself with the same kindness you do to others, you'll finally be able to let go of the toxic relationships in your life. You learn to say NO when you should. You'll finally stop hanging around people who are endlessly trying to put you down and you'll learn to surround yourself with people who actually treat you with respect and kindness. 5. Boosted self confidence: When you are self accepting and self appreciating, you automatically become more confident about yourself. You learn to ignore what other people think of you because you know your worth
. You also become more confident about your body and this will lead you to always keep yourself physically healthy! -AF
To the one who's reading this, Stop looking for the perfect love or the perfect person for perfect doesn't really exist. Love is in those little things which you tend to ignore. Love is always hidden in forms you don't understand. Love comes to you when you don't expect it. Love comes to you in disguise. Love is around you, here :)
-AF
That's so sweet. Really great 🔥
This is so true! Loved it.